• Feel like you never measure up no matter how hard you try?
• Exhausted from trying to be perfect in every area of your life?
• Tired of worrying so much about what other people think?

Get this guided reflection to help you identify what "should" rules you're living by, where they come from, and how they're impacting your life and relationships.

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You'll also receive weekly emails with helpful info and concrete tips on perfectionism, anxiety, and stress.